Why See a Psychologist

Talking with a psychologist can help you explore and work through difficult issues and life situations.

Psychologists are trained to be “one step removed” from your situation which can help you see the “big picture,” gain greater understanding and insight, and develop your chosen action plan.

Many people seek counselling during various times in their lives.

Life changes, challenges, and learning opportunities are ongoing and may be managed more effectively with counselling support.